Breaking The Cycle: Breaking Free From Generational Trauma For Teens

Generational trauma, the emotional and psychological legacy of pain passed down through families, can significantly impact the lives of teenagers. It manifests as deep-rooted wounds, behaviors, and beliefs that perpetuate the cycle of trauma. With a targeted and compassionate approach, it is possible to break free from this cycle. Here’s what you should know about generational trauma and getting treatment for teens. Understanding Generational Trauma Generational trauma is a term that describes the lasting effects of traumatic experiences that are transmitted from one generation to another.

How Play Therapy Can Help Children With ADHD

Attention Deficit Hyperactivity Disorder, also known as ADHD, is a common condition that affects several children. It is said that approximately six million children between 3 and 17 have ADHD. It can cause difficulties with focus, impulse control, and hyperactivity, making it challenging for children to succeed in school and in their social lives. However, play therapy is a promising approach that has been shown to help children with ADHD. Exploring the benefits of play therapy can help you determine if it is the correct approach for your child’s needs.

How Teen Therapy Can Help

There can be many reasons why a teenager may go to therapy. They may be working through grief or trauma or struggling with mental illness. No matter what, teen therapy can help teens in numerous ways. You can read some information on a number of ways teen therapy can be helpful to a teenager in this article. Manage emotional health Therapy can help teens learn how to manage their emotional health better.