A severe mental health crisis can make you feel unsafe and unable to continue your normal routine. You might suffer extensively from suicidal ideation, panic attacks, anxiety and crippling depression.
Even so, you might not meet all of the criteria to warrant a stay in a mental health hospital. Instead, you may benefit more from taking part in an intensive outpatient therapy program.
Connection with Therapists
When you take part in an intensive outpatient therapy program, you may get connected to several therapists whose job it is to help you overcome and manage your symptoms. Read More...
Substance abuse treatment can help people to overcome their addiction and lead healthy, productive lives. Treatment typically begins with detoxification, which helps to rid the body of the addictive substance. This is followed by counseling and therapy, which can help patients to understand the underlying causes of their addiction and learn how to cope with triggers and cravings.
In some cases, medication could be prescribed to help manage withdrawal symptoms and reduce the risk of relapse. Read More...
Most people believe hypnotherapy is a control tactic, as often portrayed in the media and films. However, the truth is that hypnosis has many health benefits. It is a treatment used by trained mental health experts to treat individuals exhibiting health issues such as anxiety, depression, addiction, and chronic pain. Additionally, hypnotherapy allows one to experience changes in perceptions, thoughts, behaviors, and sensations to impose relaxation, calmness, and overall wellbeing. Thus, this article will discuss three common health issues hypnosis can help improve. Read More...
Trauma in childhood can be devastating. Children are impacted by trauma just as much or even more than adults, as it impacts their lives as they grow up. For that reason, it is crucial that your child receives proper treatment to best deal with the trauma they have experienced. The following are some things you should know about childhood trauma:
What Types of Trauma Can Impact Children?
Any type of trauma can impact children. Read More...
People often think of psychotherapy as being for those who are suffering from defined mental health conditions, like depression or PTSD. But while psychotherapy can be really helpful for such individuals, it can also be used as a sort of preventative treatment when life is tough and you need to take extra care of yourself. Here are some such life stages during which psychotherapy is helpful.
Entering the Workforce
Searching for a job can be demoralizing sometimes. Read More...